Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping | Paperback | 288 Pages

Escape the nicotine trap with the updated 21st-century edition of Allen Carr's bestselling Easyway method. This clinically proven, drug-free approach has helped millions worldwide quit smoking and vaping by unraveling the psychological addiction, rather than relying on willpower or sacrifice.

Key Features & Benefits:

• Quit smoking and vaping without willpower, aids, substitutes, or gimmicks.
• Avoid weight gain, anxiety, depression, or unpleasant withdrawal symptoms.
• No longer envy friends or colleagues who smoke or vape.
• Includes advice on contemporary issues like vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, and the dopamine issue.
• Features a hypnotherapy track for an additional way to process the method.
• Designed for busy people who appreciate clear, no-nonsense guidance.
• Provides a structured, easy-to-follow method for quitting painlessly and immediately.

Specifications:

• Author: Allen Carr, John Dicey
• Binding: Paperback
• Language: English
• Print Length: 288 pages
• Release Date: September 30, 2020
• Dimensions: 233 x 24 x 152mm
• Weight: 358g
• Part of Series: Allen Carr's Easyway
• ISBN 10: 1398800449
• ISBN 13: 978-1398800441

About the Author:

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, he quit smoking 100 cigarettes a day without withdrawal or weight gain, discovering the Easy Way to Stop Smoking. He dedicated his life to helping smokers worldwide quit.

This updated edition offers a direct path to freedom from nicotine addiction, making the quitting process easy and even enjoyable.