Dr. Joe Dispenza Breaking the Habit of Being Yourself - Self Help Book | Paperback | 368 Pages

Engaging Introduction: Discover how to reprogram your biology and thinking to break free from limiting patterns and create a new reality. This groundbreaking book by Dr. Joe Dispenza offers a transformative approach to personal change. Key Features & Benefits:

• Learn to reprogram your biology and thinking for profound personal change.
• Understand the science behind habit formation and how to break free from the "habit of being yourself."
• Explore the intersection of quantum physics, neuroscience, biology, and genetics to unlock your potential.
• Gain step-by-step tools to apply learned concepts for measurable life improvements.
• Empower yourself to create the reality you desire, moving beyond genetic predispositions.

About the Author: Dr. Joe Dispenza is a bestselling author, international speaker, chiropractor, and renowned researcher in epigenetics, quantum physics, and neuroscience. Book Contents:

• Foreword by Daniel G. Amen, M.D.
• Introduction: The Greatest Habit You Can Ever Break is the Habit of Being Yourself
• Part I: The Science of You
• Part II: Your Brain and Meditation
• Part III: Stepping Toward Your New Destiny
• Detailed steps for creating a new mind and future.

Specifications:

• Author: Dr. Joe Dispenza
• Binding: Paperback
• Language: English
• Publication Date: March 5, 2012
• Page Count: 368 pages
• Dimensions: 15.19 x 2.11 x 22.91 cm
• Weight: 1.05 kg
• ISBN-10: 1848508565
• ISBN-13: 978-1848508569

Summary: "Breaking the Habit of Being Yourself" provides the knowledge and practical tools to fundamentally change your life by changing your mind. It's an essential read for anyone seeking to overcome limitations and create a more fulfilling future.