Lost Connections: Why You’re Depressed and How to Find Hope

Explore a groundbreaking perspective on depression and anxiety in Johann Hari's "Lost Connections." This international bestseller challenges conventional thinking by presenting evidence for nine different causes of these widespread conditions, highlighting how modern living plays a significant role.

Discover pioneering solutions that offer genuine hope for recovery. This book provides a radical new framework for understanding the crisis of mental health and offers actionable insights for a better future.

Key Features/Benefits:

• Presents a radically new way of thinking about depression and anxiety.
• Explores nine different causes of depression, many linked to modern living.
• Offers pioneering new solutions and real hope for recovery.
• Features endorsements from prominent figures like Simon Amstell, Elton John, and Hillary Clinton.

Specifications:

• Author: Johann Hari
• Publisher: Bloomsbury Publishing
• Release Date: January 2, 2019
• Edition: 1st
• Binding: Paperback
• Language: English
• Print Length: 416 pages
• Dimensions: 12.8 x 3.6 x 19.6 cm
• Weight: 287 g
• ISBN-10: 1408878720
• ISBN-13: 978-1408878729

"Lost Connections" is an essential read for anyone seeking a deeper understanding of mental health and looking for effective paths toward well-being.