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Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

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by Natasha Daniels

Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

Prix courant: £14.57
Prix de vente: £14.57
Prix courant

Note de la boutique Yachew 4.6 3,338 avis

by Natasha Daniels

Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

Prix courant: £14.57
Prix de vente: £14.57
Prix courant

OCD Sucks: A Survival Guide is a practical book for people living with OCD, written by anxiety and OCD therapist Natasha Daniels. This 136-page paperback offers straightforward tools based on evidence-based OCD treatment, without therapy jargon or worksheets.

Key Features

Practical Tools: Simple approaches for responding when OCD shows up.
Paper Dragon: Uses the Paper Dragon as a way to understand OCD and its rules.
Different Themes: Covers contamination, harm thoughts, relationship doubts, morality, health fears, “just right” feelings and disgust.

Specifications

Author: Natasha Daniels
Illustrator: Chloe Hill
Format: Paperback
Pages: 136
Publisher: Paper Dragon Press
Publication Date: 8 Sept. 2026
Release Date: 2026-09-08
Language: English
Dimensions: 15.2 x 0.8 x 22.9 cm (6 x 0.3 x 9 in)
ISBN-13: 979-8997915803

EAN: 9798997915803

Release Date: 2026-09-08

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Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages