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Make Your Bed: 10 Simple Steps for a Grounded and Positive Mind by Admiral William H. McRaven (Hardcover) 1

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by Admiral William H. McRaven

Make Your Bed: 10 Simple Steps for a Grounded and Positive Mind by Admiral William H. McRaven (Hardcover)

Regular price: £13.08
セール価格: £13.08
Regular price

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by Admiral William H. McRaven

Make Your Bed: 10 Simple Steps for a Grounded and Positive Mind by Admiral William H. McRaven (Hardcover)

Regular price: £13.08
セール価格: £13.08
Regular price

Start your day with purpose and cultivate a healthier mindset with "Make Your Bed," a guide to positive daily habits from Admiral William H. McRaven. This book distills 10 life lessons learned during Navy Seal training into actionable steps for overcoming challenges and building resilience.

Key Features and Benefits:

Master essential daily habits for staying grounded.
Learn to keep your mind calm and prepared for the day.
Find solace and companionship in your relationships.
Develop strategies to cope with setbacks and persevere.
Gain the courage to step outside your comfort zone and take calculated risks.

Specifications:

Author: Admiral William H. McRaven
Publisher: Michael Joseph
Publication Date: June 15, 2017
Edition: 1st
Language: English
Format: Hardcover
Page Count: 144 pages
Dimensions: 18.4 x 1.7 x 13.8 cm
Weight: 184g
ISBN-10: 0718188861
ISBN-13: 978-0718188863

Written with humility and optimism, "Make Your Bed" offers timeless wisdom and practical encouragement for readers seeking structure, motivation, and a more positive outlook on life.