Soph's Plant Kitchen: Delicious High Protein Recipes to Fuel You for Life by Sophie Macfie

Discover a world of flavour-packed, high-protein, plant-based recipes designed to nourish your body and mind with 'Soph's Plant Kitchen' by Sophie Macfie. This cookbook offers a delicious and accessible approach to healthy eating, perfect for busy individuals looking to boost their protein and fibre intake without spending hours in the kitchen.

Key Features & Benefits:

• Over 100 diverse recipes, from meal-prep lunches to comforting classics and high-protein treats.
• Each recipe includes grams of protein and fibre per portion for easy tracking.
• Qualified personal trainer Sophie Macfie shares her passion for food and its role in a healthy lifestyle.
• Recipes are described as 'plant-based perfection' and are known for being reliable, consistently delicious, hearty, and flavourful.
• Includes popular recipes like One Pan English Breakfast Beans, Easy Ginger, Miso and Lime Noodle Salad, Creamy Courgette and Butterbean Bowl, Falafel Pot Pie, and Decadent Dark Choc and Orange Pudding.

Specifications:

• Author: Sophie Macfie
• Binding: Hardcover
• Print Length: 256 pages
• Language: English
• Publisher: Yellow Kite
• Publication Date: 10 April 2025
• Dimensions: 19.86 x 2.62 x 25.2 cm
• Weight: 1.02 kg
• ISBN 10: 1399736507
• ISBN 13: 978-1399736503

Fuel your body with wholefood, high-protein, nutrient-dense, plant-based recipes that will make you feel amazing. 'Soph's Plant Kitchen' is the perfect combination of mouth-watering deliciousness and fitness inspiration to fuel you for life.